Simple Spaghetti Sauce


Simple Spaghetti Sauce

Ingredients:

  • 1 lb ground beef
  • 1 leek, diced
  • 1 carrot, diced
  • 1 jar tomato sauce (or 2 cups homemade)
  • 1 Tbsp Dr. Cowan’s Garden Threefold Blend Powder
  • 1 tsp Dr. Cowan’s Garden Perennial Greens Powder (or any green powder)
  • 1 tsp Dr. Cowan’s Garden Pepper Salt
  • Coconut oil

Directions:

  1. Sauté diced leeks and carrots till soft in a large cast iron skillet.
  2. Add ground beef and brown.
  3. Add tomato sauce and powders and simmer for 20 to 30 minutes to let flavors blend.
  4. Check for seasoning. Add sea salt if needed.
  5. Serve over rice, pasta or quinoa.