Vegetable Noodle Stir Fry

Fancy a relatively quick and healthy meal you can put together with little effort? Add vegetables to a heated pan with ghee, onion, garlic, noodles, and seasoning for a light but satisfying meal. If you’re super organized, why not soak your noodles the night before, or prepare your veggies a day ahead?

Carrots, celery, and onions are fine to prepare in advance and keep in the fridge overnight. If you’re time challenged, store bought pre-cut veggies will also work well in this recipe. Your vegetables do not need to be fully cooked; they can be enjoyed al dente. Feel free to use additional vegetables, such as any half-used peppers or mushrooms. Whichever vegetables you choose, be sure to season them well with ingredients like garlic, salt, pepper, and vegetable powders, so they burst with flavor.

Pre-cooked chicken strips or well seasoned sautéed shrimp are great protein choices that you can rustle up relatively quickly, and will help to satisfy any hunger pangs. I usually have leftovers when I make this recipe, which I reheat and enjoy for breakfast or brunch the next day. Providing you don’t overcook your vegetables, you can re-heat this dish the next day without the vegetables getting mushy.


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