Filling
1 quart leftover beef stew
4 potatoes, par boiled
1 tsp Dr. Cowan’s Garden High Protein Blend
Dough
2 cups pastry flour
1 tsp sea salt
¾ cup buttermilk
½ cup butter or beef fat (refrigerated)
1 egg
1 tbsp cream
1 cup cheese, cheddar or Gruyere
Fall is a very special time of year for food. All of the hard work from spring and summer starts to pay off big time. The herbs and vegetables that were planted are harvested and preserved.
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