I have struggled with skin problems for a very long time. I took Accutane, and when that didn’t really work, I realized that I wanted to get to the root of the problem. I found out I had a hormone imbalance and simultaneously was studying the food system. As I got really interested in my health and the health of our food system, I saw how connected the two were and paid very close attention to how the foods I ate made me feel and where they came from.
Fast forward about four years, and now I am taking prerequisites to apply to
Five Branches University in Santa Cruz to study acupuncture and Chinese medicine. I’ve learned so much about food and health and have made a lot of changes. I still was frustrated with my breakouts, although they were much better. A dear friend recommended to me your Burdock Root Powder. She thought “it might be a good one for me.” I researched the company and the root a bit and put in an order.
I have never seen such a consistent difference in my skin. I truly thank burdock root and Dr. Cowan’s high-quality preservation of it. I can’t believeeeee no one has recommended it me before. Burdock root is one of the blood’s most powerful detoxifiers! Of course, it would help my skin! It has also really helped with digestion and overall well-being. I believe there is a healing food for everyone; burdock root is definitely mine, and I honestly won’t get it from anyone else.
Trifling With Chia is perfect for those moments when you have decision fatigue. What should I eat? Trifle or chia? Now there’s no need to choose; you can enjoy the best of both puddings.
If I had my way, every dessert menu would be a tasting menu. I’d choose 3 or 4 plates without anyone batting an eyelid. But alas, that’s simply not your average dining experience. This recipe is for those who like to enjoy more than one delicious treat at a time, without feeling guilty. It’s guilt free and full of naturally raw, wild, and minimally processed ingredients like fiber-rich chia seeds, baruka nuts, beet powder, coconut butter, turmeric powder, bee pollen, cacao, and sweet spices like cinnamon and lucuma (optional). With a little ingenuity, you might be able to eat all the colors of the rainbow in one mouthful.