I’m happy to announce that The Inner Wisdom Eating Summit: Finding a Healthy Relationship With Food in a Disconnected World starts September 20. My interview will run on September 21, and 20 other interviews with other experts will be available. Hosted by holistic nutritionist Cat Dillon, the summit explores such issues as overeating; stress, boredom or fatigue in relation to food; and knowingly eating foods that don’t leave you feeling your best.
Food is basic. It is a primal source not only of nourishment, but also of joy, connection, community and the ecosystem in which we live. I’d love you to join me in this exploration of one of the most important issues of our time, and, as always, I welcome your feedback.
Whoever coined the term ‘comfort food’ is a genius. I can’t think of a better way to describe this quick and easy family meal, and I have lost count of the number of times I have cooked it. It’s versatile, requires minimal preparation, which you can do in advance, and above all, it’s wonderfully satisfying and won’t have you reaching for pumpkin spice muffins an hour after dinner.