I’m happy to announce that The Inner Wisdom Eating Summit: Finding a Healthy Relationship With Food in a Disconnected World starts September 20. My interview will run on September 21, and 20 other interviews with other experts will be available. Hosted by holistic nutritionist Cat Dillon, the summit explores such issues as overeating; stress, boredom or fatigue in relation to food; and knowingly eating foods that don’t leave you feeling your best.
Food is basic. It is a primal source not only of nourishment, but also of joy, connection, community and the ecosystem in which we live. I’d love you to join me in this exploration of one of the most important issues of our time, and, as always, I welcome your feedback.
Happy Spring, everyone! As I type this on an early Sunday morning, we are having a beautiful early spring here in the Northeast. Our new garden fence is up, the garden beds are slowly being made, the greenhouse is nearly finished, and seedlings are in the greenhouse planter boxes. For me, spring represents many things, but on a completely practical level it means the transition from “exercise” to doing actual work with my body. Shoveling, pushing a wheel barrow through mud, pitch forking hay — these are my favorite ways to work up a sweat and start the day.