This is my favorite gardening time of the year. Spring has finally arrived in Northern California, and the long, cold rains have abated. While the winter rains have stimulated a lot of weed growth, the garden has a fresh, new look, with young, healthy, vibrant plants that haven’t peaked yet.
I thought this would be a good moment to share gardening tips and new ideas we are trying out this garden season. It is hard for me to put into words how much joy and rejuvenation I get from gardening; I only hope that as many people as possible give it a try. If you plant only one tree collard or one tomato plant on your porch, it will be well worth the effort. With that, here are my 10 spring tips for the garden.
The other day I was asked what I do most days. My initial response was that I see patients two days a week and go to the garden two days a week. The obvious follow-up question was, what about the other three days? After giving it some thought, my answer was, I go for a walk on the beach twice a week, but mostly I process food. That is especially true this time of year.
Our Powders Easily Add Nutrients to Soups and Stews
My good friend and co-author Sally Fallon Morell used to say that her rule with her four children was that they had to eat the breakfast and dinner she served them, and then they were free to eat what they wanted during the day. She was banking on them getting enough nutrient-dense foods during those two meals to keep them well nourished and even well fed enough so that they wouldn’t be looking for junk food.
We’re Looking for Growers!
This past weekend we hosted a small group of people who are interested in working with our company to help us create new products. We toured the Napa garden and spoke about new and innovative approaches to using plants as medicinal food. I had many ideas and examples of plants for them to see, feel and even taste, but I focused on five that I am particularly excited about and that will help us fulfill the dictum “let thy food be thy medicine.”