Chicken And Vegetables Protein Bowl

Name: Chicken And Vegetables Protein Bowl
Yield: 2
Ingredients: 1/2 cup mung beans, sprouted and cooked according to packet instructions; 10-12 brussels sprouts, roasted or steamed; 1/2 cup peas or green beans; 2 tsp. Dr. Cowan’s Garden Organic Threefold Blend Powder; 1 tsp. Dr. Cowan’s Garden Organic Pepper Salt; 2 tsp. Dr. Cowan’s Garden Wild Ramp Powder; ¼ tsp. Dr. Cowan’s Garden Turmeric Powder; 2 tsp. Dr. Cowan’s Garden Organic Burdock Root Powder; 1 Tbsp. Dr. Cowan’s Garden All Purpose Seasoning; 1/3 + cup bone broth; 4-5 chicken thighs, cooked according to directions; Dash Dr. Cowan’s Garden Raw Fermented Probiotic Hot Sauce (optional); 4-5 raw chicken thighs; 2 Tbsp. Dr. Cowan’s Garden Pluck All Purpose Seasoning; 1 Tbsp. Dr. Cowan’s Garden Organic Pepper Salt; 1 Tbsp. Dr. Cowan’s Garden Wild Ramp Powder; 1 tsp. Dr. Cowan’s Garden Turmeric Powder

Jan 22, 2025

By Esther Boateng

This versatile protein bowl works with any type of protein; whether it’s chicken, beef, lamb, or pork, you can’t go wrong. Once you’ve chosen your protein, everything else is smooth sailing. I sometimes like to roast a few chicken thighs alongside a handful of brussels sprouts. You can also use peas or green beans and build your plate according to your tastebuds. When your protein and vegetables are cooked, mix them together with a little bone broth and seasoning, and serve with a dash of probiotic hot sauce.