Suggested Uses: Threefold Blend (Sweet)

Suggested Uses for Dr. Cowan's Garden Threefold Blend (Sweet):

1. Fold a tablespoon into granola mixed with yogurt.
   
   
2. Add a couple tablespoons to spaghetti sauce, along with a teaspoon each of two or three other vegetable powders.
   
   
3. Add liberally to cooked quinoa and top with slices of leftover cooked salmon or chicken and a dollop of sauerkraut.
   
   
4. Add a tablespoon or so to sautéed vegetables and top with a handful of cooked chestnuts or toasted walnuts.
   
   
5. Add a teaspoon to your favorite cookie dough.
   
   
6. Add a tablespoon or so to your favorite pancake recipe.
   
   
7. Whisk a teaspoon or so into mayonnaise (homemade, if possible) and mix with good-quality canned tuna.
   
   
8. Add a couple tablespoons to enrich any stew recipe.
   
   
9. Sauté your favorite type of mushrooms with a little garlic in butter till soft, add Dr. Cowan's Garden Leek and Tomato Salts to taste, add a teaspoon of Threefold Blend Powder and spoon onto toasted sourdough bread slices. Top with fresh parsley or bits of arugula. And maybe a little more Tomato Salt.
   
   
10. Mix into good-quality mustard for a fortified condiment for grass-fed hot dogs.
    
    
11. Add two tablespoons to a pound of ground beef. Mix well and form into patties for sautéing or grilling.
    
    
12. Add 1/4 teaspoon to your morning bone broth, along with a dollop of ghee.