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Suggested Uses: Three Beet Powder

Suggested Uses: Three Beet Powder

January 26, 2020

Suggested Uses for Dr. Cowan's Garden Three Beet Powder:

 

  1. Fold a teaspoon into yogurt, along with a half-teaspoon of Ashitaba Powder and maple syrup to taste.

  2. Stir a quarter-cup into your favorite pancake batter.

  3. Add a couple of tablespoons to your favorite chocolate-cookie recipe (take out the same amount of flour).

  4. Add to spaghetti sauce, whether homemade or store-bought.

  5. Blend a teaspoon or more with a cup of almond milk and a frozen banana for a quick smoothie.

  6. Add a tablespoon to heavy cream and whip with maple syrup.

  7. Add a half-teaspoon or so to applesauce.

  8. Add a teaspoon to a serving of oatmeal as it cooks. Serve with heavy cream, cinnamon, and raisins, if you like.

  9. Add a teaspoon to your favorite granola.

  10. Add to mayonnaise or room-temperature butter to make a colorful sauce.

  11. Use as a dry rub on meat; allow to sit for an extra few minutes on the meat to "bloom."


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