Suggested Uses: Three Beet Powder

Suggested Uses for Dr. Cowan's Garden Three Beet Powder:

1. Fold a teaspoon into yogurt, along with a half-teaspoon of Ashitaba Powder and maple syrup to taste.
   
   
2. Stir a quarter-cup into your favorite pancake batter.
   
   
3. Add a couple of tablespoons to your favorite chocolate-cookie recipe (take out the same amount of flour).
   
   
4. Add to spaghetti sauce, whether homemade or store-bought.
   
   
5. Blend a teaspoon or more with a cup of almond milk and a frozen banana for a quick smoothie.
   
   
6. Add a tablespoon to heavy cream and whip with maple syrup.
   
   
7. Add a half-teaspoon or so to applesauce.
   
   
8. Add a teaspoon to a serving of oatmeal as it cooks. Serve with heavy cream, cinnamon, and raisins, if you like.
   
   
9. Add a teaspoon to your favorite granola.
   
   
10. Add to mayonnaise or room-temperature butter to make a colorful sauce.
    
    
11. Use as a dry rub on meat; allow to sit for an extra few minutes on the meat to "bloom."