For a powerful anti-inflammatory morning tonic, squeeze a half lemon into a glass. Stir in ½ tsp Dr. Cowan’s Garden Turmeric Powder, ¼ cup full-fat coconut milk and ½ tsp raw honey. Add 1 or 1 ½ cups warm water to glass and stir. Sprinkle cinnamon on top, if desired. Continue to stir as you drink to keep the turmeric from sinking to the bottom.
Warm a can of drained black beans in a saucepan. Add Turmeric Powder to taste (1 or 2 teaspoons), along with a teaspoon each of Swiss Chard Powder and Leek Powder. Put a couple tablespoons of seasoned beans on a warmed tortilla and top with salsa and chopped avocado.