Great News! Spend $125 or more and get free shipping! 

Sweet Potato Mash with Three-Beet Powder

Sweet Potato Mash with Three-Beet Powder

March 29, 2017

  • 2 large sweet potatoes, peeled and chopped into 2-inch cubes
  • 4 sprigs of fresh mint, chopped fine
  • 2 tsp Dr. Cowan's Garden Three-Beet Blend Powder
  • 1 tsp Dr. Cowan's Garden High-Protein Leaf Powder
  • 3 Tbsp butter


  1. In a large pot, boil 2-3 quarts of water. Add the sweet potato, and boil until very soft, testing with a fork. 
  2. Drain the water from the pan. Add the mint, powders and butter to the sweet potatoes and mash until smooth and creamy. Serve warm. 

Net Orders Checkout

Item Price Qty Total
Subtotal $ 0.00

Shipping Address

Shipping Methods