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Fermented Pancakes

Fermented Pancakes

August 26, 2020

Ingredients:

3 cups flour made from ground 18th Century Toasted Stone Cut Oats

1 Tbsp Yogurt, whey or lemon juice

1 Cup Blueberries

2-3 Tbsp Butter

2 large eggs

1.5 tsp baking soda

1 tsp salt

Optional powders (Three-Beet Powder, Carrot Powder, Burdock Powder, Parsnip Powder, Threefold Blend Powder (Slightly Sweet), Winter Squash Powder)

Maple Syrup to taste

 

Directions:

  1. Blend oats into flour
  2. Place flour in bowl and add enough water to cover by 1 inch.
  3. Add the yogurt or whey and mix thoroughly till well combined.
  4. Leave overnight, or up to 24 hours.

 

Next-Day:

  1. Mix thoroughly.
  2. Add in blueberries and optional powders
  3. Ladle batter onto oiled, well-heated cast iron pan. Cook till bubbles form on top. Flip, cook a few more minutes till browned on both sides.
  4. Serve with a dollop of yogurt and your favorite jam or maple syrup.

 



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