Clearly, everyone’s attention is on the current crisis going on worldwide. It is important to remember that our immune system is largely responsible for clearing toxins and “debris” from our cells and tissues. The less burdened our bodies are with toxins, the better we can respond to microbes and other outside pathogens. With this in mind, here are the six things I do to try to keep my immune system and detoxification pathways as strong as possible.
These six steps should form the basis of our daily lives and are invaluable aids in times where extra detoxification and immune support are needed.
Tom Cowan, M.D.