Fried Plantain Hash With Swiss Chard and Pork Sausage

(Contributed by Lea Goode-Harris)




  • Customer Support

    Hello Katie, Thank you for your comment. Le Creuset pans are just fine, as they are enameled. That being said, Dr. Cowan cooks almost exclusively with donabe earth ware. Feel free to view it at

  • Katie

    This looks amazing! Question- it was my understanding that cast iron isn’t the safest choice for those concerned about iron toxicity. Would an enameled iron pan (like a Le Creuset frying pan) be a better choice in that case, and would it fry foods up as well? As a longtime cast iron pan user I’m looking at safer alternatives and just bought a Le Creuset frying pan. Thank you!

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