Stuffed Eggplant

By Esther Boateng

Eggplants are relatively quick to prepare and taste delicious with a touch of seasoning and a few other simple ingredients. Baked eggplant is delightfully soft and tender when it’s cooked well, and pairs beautifully with fillings such as grains, legumes, and pulses. For a more filling option, pair it with ground meat, cooked with onions and garlic. Cooked rice, lightly seasoned with sauteed vegetables, is one of my favorite fillings when I want something quick and healthy; it’s simple to make and I can add extra flavor with ingredients such as capers, chopped olives, or crumbled goat cheese.

Serves 1


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