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Emily’s Guacamole

Emily's Spicy Guacamole


  • 2 avocados
  • ½ shallot, minced
  • 1 garlic clove, minced
  • 1 ripe tomato, diced
  • 1 tsp Dr. Cowan’s Garden Swiss Chard Powder
  • 1 tsp Dr. Cowan’s Garden Leek Salt
  • 1 tsp Dr. Cowan’s Garden Pepper Salt
  • Freshly ground black pepper
  • quarter lime


Mash avocados with a fork. Add all other ingredients. Finish with black pepper, a splash of olive oil and a drizzle of lime juice.


See also: Glazed Meatloaf Recipe

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