Glazed Meatloaf


Ingredients:
  • 1 lb ground beef or bison
  • 1 carrot, chopped
  • 1/2 green pepper, chopped
  • 1/2 yellow onion, chopped
  • 3 cloves garlic, chopped
  • 2 eggs
  • 1/2 cup whole oats
  • 1 Tbsp miso 
  • 1 Tbsp Dr. Cowan’s Garden Horseradish Powder
  • 2 tsp Dr. Cowan’s Garden Kale Powder
  • 1 Tbsp Dr. Cowan’s Garden Winter Squash Powder
  • 1/2 tsp sea salt
  • 2 Tbsp ketchup
  • 2 Tbsp apple cider vinegar

Directions:

  1. In a large bowl combine the ground beef, carrot, pepper, onion, garlic, eggs, oats, miso, Horseradish Powder, Winter Squash Powder and sea salt. Mix thoroughly. 
  2. Shape into desired form and refrigerate for 30 minutes. Meanwhile, in a small bowl, stir the ketchup, apple cider vinegar and Kale Powder together. 
  3. Brush over the top and place in a preheated oven at 375 degrees. Bake for 30 to 40 minutes.