Detox and Build-Up Smoothie
Ingredients:
- 2 cups raw milk or raw-milk kefir
- 1 Tbsp raw cream (optional)
- 1 Tbsp Dr. Cowan's Threefold Blend Powder
- 1 Tbsp Dr. Cowan's Perennial Greens Powder
- 1 Tbsp Dr. Cowan's Turmeric Powder
- 2 fresh, organic, pastured eggs
- 1 tsp fresh-ground pepper
- 1 tsp organic camu camu powder or organic rosehip powder