Sausage Ratatouille
By Esther Boateng
Sausage ratatouille is a tomato- and vegetable-based stew with whole or sliced sausages. This savory sausage bowl is nourishing and satisfying, thanks to the vegetables, seasonings, and flavorful sausage. Serve it as is or with turmeric rice or horseradish mashed potatoes.
Sausage Ratatouille
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Ingredients
- 2 garlic cloves, crushed
- 4 sausages
- 1 onion, peeled and sliced
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2 Tbsp. Dr. Cowan’s Garden A2/A2 Ghee
- 1+ cup bone broth (in parts)
- 2 Tbsp. tomato paste
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1/2 Tbsp. Dr. Cowan’s Garden Pluck All-Purpose Organic-Based Seasoning
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2 tsp. Dr. Cowan’s Garden Premium Dynamic Summer Savory Powder
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2 tsp. Dr. Cowan’s Garden Organic Pepper Salt (or less, to taste)
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1/2 Tbsp. Dr. Cowan’s Garden Organic Burdock Root Powder
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1/2 Tbsp. Dr. Cowan’s Garden Organic Threefold Blend Powder-Savory
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1 Tbsp. Balsamic Vinegar
- rice (optional)
- mashed potatoes (optional)
Directions
Crush garlic and set aside.
Preheat oven to 375 degrees.
Place sausages on a baking tray and prick with a fork several times.
Cook in the oven for about 15 minutes.
Peel and slice the onion.
Sauté the onion in ghee for a few minutes until tender.
Add garlic and stir.
Add a small amount of broth (not the whole cup) to prevent the ingredients from sticking to the pan.
Remove sausages from the oven and slice. Set aside.
Add 2 tablespoons of tomato paste to the onion/garlic mixture.
Add another small amount of bone broth and stir.
Add vegetable powders and balsamic vinegar and continue to stir.
Add additional broth if the ratatouille gets too thick.
Leave to simmer for about 20 minutes stirring occasionally.
Do a taste test and add additional seasonings if necessary.
Add sausages and serve over rice or mashed potatoes.