Eating well on the road- is it possible? Tips and tricks - 11/5/26

Eating Well on the Road—Is It Possible? Tips and Tricks

Monica Corrado opens this week’s In the Kitchen with Monica livestream from the road with a timely conversation about traveling while still making thoughtful food choices. She shares practical ideas for planning ahead, packing a few essentials, and making it easier to eat well when you’re away from your own kitchen.

Highlights include:
-Monica’s three travel essentials: water, good salt, and traditional fats
-Ideas for filtering and mineralizing water while traveling
-Packing butter, ghee, coconut oil, and other foods in a cooler for the road
-Planning your route ahead of time to find restaurants and markets that better fit your food preferences
-Looking for accommodations with a kitchen, refrigerator, or space to prepare your own meals
-Travel-friendly foods such as salami, liverwurst, raw cheese, and crispy nuts
-Bringing frozen stock, cultured foods, and other prepared foods from home
-A Q&A covering salts, animal fats, pastured chicken, restaurant choices, and additional ways to prepare for road trips

Monica closes by encouraging viewers to plan ahead when possible, bring the foods and kitchen essentials that matter most to them, and find practical ways to continue eating well while traveling.

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