Meal Prep - Week 1 | The Basics

Roasted Chicken and Potatoes

Chicken Pot Pie

Seafood Chowder

Braised Celeriac with Rye Bread

Sausage and Squash Risotto

Sourdough Pizza
- 1 whole chicken + 2 lbs chicken thighs or drumsticks
- 6 large potatoes, red or gold
- 2 large yellow or sweet onions
- 4 bulbs garlic
- Frozen peas
- 4 large carrots
- 1-2 lbs whitefish (halibut, cod, or Chilean Sea Bass)
- 2 large celeriac roots
- 2 pints wild mushrooms
- Mozzarella cheese
- Bacon
- 3 Lemons
- Heavy cream
- 2 Shallots
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