Meal Plan Week 3

Dr. Cowan's Garden Three-Beet Powder

$ 50.00

Beets, called red carrots in Europe, are one of the undisputed stars of the vegetable world. Research has identified three main medical uses for the...

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Dr. Cowan’s Garden Leek Powder

$ 40.00

Like other members of the allium family, leeks are antimicrobial, help reduce inflammation and regulate lipid levels in the blood. Leeks contain important amounts of...

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Dr. Cowan’s Garden Pepper Salt

$ 30.00

Peppers not only add flavor to any dish, they also increase the absorption of many nutrients from other foods. This pepper salt contains a wide...

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Carolina Gold Rice

$ 12.50

The grandfather of long-grain rice in the Americas, Carolina Gold is a delicate, non-aromatic rice with chameleon starch properties that allow it to produce fluffy,...

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Savannah Red Rice

$ 14.00

Red rice is so rich in influence, it is hard to know which version of this dish to consider. As far back as the Inquisition,...

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Artisan Handmade Fine Yellow Polenta

$ 9.00

Classic-style, authentic polenta from new-crop white or yellow flint corn. It displays appealing corn aroma and flavor, and a silky, beaded texture when properly cooked. Gluten...

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