Baked Eggs and Avocado
By Esther Boateng
Keep hunger pangs at bay with this protein packed breakfast made with three main ingredients: eggs, avocado, and creamy cottage cheese. I like to cook my eggs in the oven for approximately 15 minutes while I prepare an avocado spread made from crushed avocado and 2 heaping tablespoons of cottage cheese, mixed with Sea-Vegetables Powder, Ashitaba powder, Pepper Salt and Wild Ramp Powder. You can also boil, poach, or scramble your eggs. When your eggs are cooked to your satisfaction, brush them with a little ghee or olive oil, and garnish your meal with Pluck All-Purpose Seasoning, Pepper Salt or a dash of fermented hot sauce.
