How do you like your chia pudding? Wonderfully crunchy, sweet, and full of flavor? Me too. Combine Three-Beet powder with yogurt and crunchy almond butter and mix it into your blend of sprouted chia, hemp, and flaxseed for a wonderful morning boost. Feel free to add crushed pumpkin or sunflower seeds, warm berries, and garnish with a handful of crushed crispy almonds.
Add chia seeds, hemp seeds and flaxseeds to a cup or small bowl.
Pour filtered water over the mixture and gently mix.
For best results let the seed mixture sit overnight in the fridge.
To a small bowl add yogurt, almond butter, 2-3 tablespoons of the sprouted seed mixture, three-beet powder, carrot powder, crushed pumpkin seeds or sunflower seeds if you’re using them, and gently mix.
Add berries, garnish with crushed almonds, and serve immediately.
Recipe Note
I like to gently heat the berries until they start to release their juice, which I then drizzle over the yogurt blend.
Use as much or as little of the sprouted seed mixture as you want. Refrigerate the remainder until it runs out.
