Create a better burger in minutes with a few simple ingredients. Simply add egg and milk to your ground meat, along with a selection of vegetable powders, shape into patties, and cook in the oven for up to 15 minutes. Load your juicy burger with a scoop of creamy cottage cheese or hummus, and top with a mixture of chopped vegetables marinated in a zesty balsamic vinegar dressing. Serve your burger with an extra scoop of protein-rich cottage cheese and chopped avocado.
Add milk and egg to a small bowl and mix well. This is your egg mixture.
Add ground meat, vegetable powders, and egg mixture to a large bowl.
Use the back of a fork to combine ingredients.
Divide the mixture into four equal portions.
Use your hands to shape into patties.
Flatten patties and place on a baking tray lined with parchment paper.
Cook in the oven for approximately 12- 15 minutes or until cooked throughout.
Directions For Veggie Medley
To a cup or small bowl add olive oil, balsamic vinegar, peppersalt, dash of fermented hot pepper sauce, and lemon juice, and mix well. This is your dressing.
Dice the onion, mini sweet peppers, and cucumber, and transfer to a bowl.
Add dressing to diced veggies.
Add olive paste and sauerkraut and mix well.
Top the burgers with a scoop of cottage cheese or hummus.
Garnish with a scoop of the veggie medley.
Serve with extra cottage cheese and chopped avocado.
