Vegetable Powder Starter Kit - Dr. Cowan&

Vegetable Powder Starter Kit

Name: Vegetable Powder Starter Kit
Brand: Dr. Cowan's Garden
SKU: SK001
Price: 42.50 USD
Availability: OutOfStock
Rating: 4.9 (13 reviews)

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Please Note: These jars have best buy dates ranging from 7/26–3/27 — but not to worry! They are still fresh and nutritionally potent for at least another 12 months. This applies to our Starter Kit only.

Introducing our Vegetable Powders Starter Kit from Dr. Cowan’s Garden, featuring four 100 ml Miron violet glass jars of some of our most popular beyond organic vegetable powders: Low-Oxalate Greens, Three-Beet, Threefold Blend Savory and Threefold Blend Slightly Sweet.

The 100 ml jars hold approximately 20 vegetable servings (20 tsp.), for an equivalent of 80 total vegetable servings in the kit. See below for the details on each of the 4 products that come in the kit.

Beyond Organic

Try four of our favorites

Threefold Blend Powder (Savory)

The key to vegetable consumption is diversity: a wide variety of roots, leaves and fruits and as many colors as possible. Our Threefold Blend Powder makes accomplishing this as easy as adding a tablespoon of the nutritious powder to your morning soup, eggs or smoothie, thereby ensuring that you have already consumed a diverse vegetable diet for the day.

This version of our Threefold Blend Powder contains carrots and leeks (roots); Swiss chard and kale (leaves); and peppers. This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing risk of diabetes and heart disease.

Three Beet Powder

Beets, called red carrots in Europe, are one of the undisputed stars of the vegetable world. Research has identified three main medical uses for the common beet. The first is as a liver/gall bladder tonic because of its abundance of betaine, a phytochemical that thins the bile, thereby allowing for better bile flow. Beets have also been traditionally used to treat anemia, especially in children, because of their iron content. And, finally, recent studies have shown that beet powder is as effective a blood-pressure medicine as conventional treatments, most likely because of the presence of nitric-oxide precursors found in the beet root.

Our Three-Beet Powder is made from three varieties of beets (Detroit Red, Chiogga and Golden) that were grown by the Demeter-certified biodynamic farm Hawthorne Valley in Hudson Valley, N.Y. Because of its intense flavor and abundant nutrients, Three-Beet Powder can be used in any dish, from salads to desserts (especially with its traditional complement, chocolate).

Threefold Blend Powder (Slightly Sweet)

Our Threefold Blend Powder (Slightly Sweet) contains carrots and beets (roots), Swiss chard and kale (leaves), and winter squash (fruit). This combination ensures beta-carotene for overall immunity, eye and skin health; antioxidants for cancer prevention and heart health; and dietary fiber for maintaining a healthy weight and reducing risk of diabetes and heart disease.

Low-Oxalate Greens Powder

Oxalates are simple molecules found in the leaves of many plants. For some susceptible people, when excessive amounts of oxalates are ingested, the oxalates bind with calcium in the blood and cause both damaging inflammation and precipitation in the form of kidney stones.

Again, for susceptible people, lowering the oxalate intake in the diet is a way to prevent stone formation, reduce systemic inflammation and, in general, achieve better health. The dilemma, however, is that a low-oxalate diet can lead to the avoidance of otherwise very beneficial foods, such as greens. That is why we developed our Low-Oxalate Greens Powder.

After researching the oxalate content of various greens, three emerged as the most tasty and nutritious while significantly lower in oxalates than others. Our locally sourced, organic lacinato kale, collard greens and mustard leaves will give you the health benefits from the regular consumption of green vegetables while reducing your oxalate exposure.

Customer Reviews

Overall rating: 4.9 / 5 from 13 reviews.

Customer photo review of Vegetable Powder Starter Kit

Love these powders! No brainer method of adding nutrition and variety to my favorite meals, both dessert and dinners alike!

Franco R. 5/5 Verified November 5, 2022

Vegetable Powder Starter Kit

This is a great way to boost nutrition to any dish I make in my kitchen. I also add to my morning homemade raw milk kefir and raw egg smoothie! The three-beet powder smells like cocoa to me. A-M-A-Z-I-N-G!

Annissa J H. 5/5 Verified October 6, 2026

Vegetable Powder Starter Kit

I’ve been wanting to try these for so long and was glad to be able to take advantage of a sale on a starter kit. They’re all delicious and it makes it easy to get in some extra variation of veggies. Thank you!

Jamie S. 5/5 Verified August 2, 2026

Vegetable Powder Starter Kit

I like the size of the jars. I keep them right on my counter and sprinkle them on various dishes I’ve cooked or on my salads. Sometimes I use a little bit of each sometimes just one. It’s a very good way to get a variety of vegetables easily. Nice sprinkled on eggs and throughout the day on whatever it is I’m eating. The starter pack is a good way to try four different types and I like them all.

Diane H. 5/5 Verified April 25, 2025

Vegetable Powder Starter Kit

I have shared these with friends and told them where to order them!

Margaret L. 5/5 Verified September 18, 2024

Vegetable Powder Starter Kit

Love the product! Will definitely buy again!

Angelique S. 5/5 Verified April 10, 2024

Vegetable Powder Starter Kit

Excellent quality. Nutrient dense without any additives or fillers. Pure real food.

Dana B. 5/5 Verified December 30, 2023

Vegetable Powder Starter Kit

We love the different powders we purchased. Easy way to get in the nutritional needs with food! Would recommend to anyone!

Keri F. 5/5 Verified July 6, 2023

Vegetable Powder Starter Kit

My husband has been wanting the Vegetable Starter Kit for a while!! I bought them for his birthday to surprise him but couldn’t wait and gave them to him a month early.. whoops!! Haha. We tried them immediately and were amazed at how yummy they are!! The savory is our favorite, it makes food extra tasty!

Courtney H. 5/5 Verified January 17, 2023

Vegetable Powder Starter Kit

The quality of this Vegetable Powder Starter Kit is excellent. The powders give you a healthy energy boost from the foods you need most. I highly recommend it!

Fotios D. 5/5 Verified January 12, 2023

Vegetable Powder Starter Kit

Just started using these. So far enjoying the taste and texture. Looking forward to seeing how they improve my energy!

Cathy H. 4/5 Verified November 6, 2022

Vegetable Powder Starter Kit

Heard about these awesome vegetables powders from Ben Greenfield, and they have not disappointed!! Top notch quality and I love how easy they make it to get a few more high quality servings of veggies in my diet!! Can’t wait to try some of the other products!!

Ethan F. 5/5 Verified October 22, 2022

Vegetable Powder Starter Kit

I am alternating the powders daily and so glad you've taken the stress out o eating my vegies.

Candis H. 5/5 Verified September 7, 2022

Vegetable Powder Starter Kit